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Wednesday, May 11, 2016

Gout A Silent Killer

Gout is a disease you usually hear from your parents who either have it or who talk about their friends who has it. The treatment is a rarely talked about, despite the fact that it can save a lot of people from going through the pain and the aches of gout.

Gout is a condition caused by overeating. A bad diet can lead to many things and Gout has taken the seat at the back of the bus because there are far more important diseases ahead of it. But Gout is something you do not take lightly because it can lead to a lot of cardiovascular diseases that is a major cause of heart attack.

There are a lot of medications to prevent Gout and reduce uric acid levels. Also a good dose of reality would be surely enough to stop or prevent you from going through that pain once more and refrain from overeating. These are but a couple of deterrent steps to avoid Gout from striking again.

Wednesday, April 6, 2016

Don’t be such a hoarder

We can never let go of the hoarder inside of us, sometimes we keep almost everything because we feel that they can be useful in the future or they have sentimental value and it should be kept. How many times have we come to this circumstances that we kept hoarding things?

People it’s time to let go and get new ones instead. We always get shopping bags all the time, no need to collect them for future use and not actually using them. Your closet is cramping up because of it. It’s either recycling or sell them that’s it. Check your drawers and pull out and throw those decade old panties that have been hiding at the bottom of your drawer; you can also check your socks section too.

Sell those magazines that have been piling up, check out those pens you’ve been stacking on your study desk mug some of them are actually dried up. You don’t need to keep those worn out rags, just replace them with cleaner and decent looking ones. Throw out those old plastic containers and put them in the recycling bin. What have you been hoarding that’s not in my list? What do you mean more?

Wednesday, March 9, 2016

A Competition at School

I never thought myself as a competitive child. I never won anything first place so I just let life without feeling competitive. I never knew that my other friend is very competitive. I know that I love studying and my score is always above average. I never dreamt to be number one. I just do the best I could. If that made me in top five, then it’s okay. But, my female friend who made the first place is constantly afraid that I will catch up to her.

Frankly, like I said before, I don’t really care about ranks. I just do what the best I can do. When at the end of the semester I beat hear by being first, she is really disappointed. I just knew then that me having her place is not something she wants. That day I learn that she is trying so hard to be competitive, while I never think about that thing. I just know that competitive streak is not bad, but if you are too invested in it, you will end up being jealous and lose all the time.

Wednesday, February 10, 2016

First Time Train Experience

The first time I rode a train is when I was 2 years old. I can’t remember that time obviously. So, one time my mother and uncle decided to ride the train from one city to the big city. It is my first real experience for me, my brother and my sister. So, the train ride began. First, we took a bus to go to the train station. It was 60 kilometers. The bus ride took two hours. After arriving at the train station, my uncle took care of the ticket purchasing. And then, we wait for about half an hour.

The ticket price is not expensive, and the experience is unforgettable. I saw the green field on the way to the big city. It is not the same like going to the big city with car. Because, all I see is the highway and some big building. It was my first real experience riding the train, and the second one I ride the bullet train in Beijing.

Monday, January 4, 2016

The Occurrence Of Snoring Effects

Snoring take place as soon as the airways in the throat and mouth are blocked slightly. The difficulty alarms the received air and making the tissues in the mouth and throat to vibrate. These vibrations produce the exhale and sounds that characterize snoring.

It has been related with an enlarged threat for diabetes, heart disease as well as high blood pressure. Snoring can also be developed in children due to their huge tonsils and adenoids, children who experience this practice are said to have a behavioural problem plus a lower intelligence. In a normal person, snoring indicates a problem in sleeping and trouble breathing while in the sleep mode. One of the cures to prevent the snoring habits is to have the mouth exercised. It is to stretch the throat and unclench the jaw in order to reduce the nights existing sounds. A little advice, if want to permanently reduce the snoring effects, by now start to lose some weight and change the lifestyle

Tuesday, December 15, 2015

Transition From Low Quality To Excellent

A year ago, I had this epiphany wherein I decided to adopt a new hobby and skill. After talking to my wife and researching, I decided to learn the piano. I am 50 years old, but that did not stop me from hiring a piano teacher who would teach me the ropes. At first, I used a cheap piano that I bought from our local store.

One year later, I now know how to read notes, how to play, and so forth. I decided that it was also time for me to get a new and improved piano. The excellent Kurzweil digital pianos at Musicians' Friend Seymour Duncan fits the bill. Not only do they have great reviews, my friends also recommended it to me. It was actually a nice transition.

Monday, December 7, 2015

The Tree and The Caretaker

If you are a tree sometimes in order for you to grow, the one who takes care of you needs to uproot the weeds that are getting all the nutrients that are supposed to be for you. That caretaker needs to destroy them and make sure that there won’t be any root that will be left behind because they will just grow back.

The caretakers are like parents. There are times when your parents will intervene and remind you of the friends that you encounter. They seem to be like the villains in your life because they make some of your friends go away. Little do you know that these friends that you thought were true, are the weeds that suck out the nutrients which were for you.